in effect
US /ɪn ɪˈfɛkt/
・UK /in iˈfekt/
A1 初級
phr.片語實際上
The new law is, in effect, a ban on smoking.
影片字幕
川普 vs 希拉蕊 2016美國總統大選第三場辯論 (附字幕+在地化詞彙)！ (Donald Trump vs Hillary Clinton - Third Presidential Debate (Subtitles + your native vocabulary))
- and likely -- or possibly - two or three appointments which means that you will in effect determine
人選，而且很可能 -- 或可能 -- 兩到三位任命人選，這意味著你們實際上將決定
- but I want to drill down on this because the next president will almost certainly have at least one appointment and likely or possibly two or three appointments, which means that you will, in effect, determine the balance of the court for what could be the next quarter century.
言論是否意味著他們所說的，或者
如何擺脫成癮的束縛？ (How to Weaken the Hold of Addiction)
- Over a time, the addictive behaviour offers a kind of soothing, an escape from an intolerable discomfort. Vomiting after a meal brings a sense of lightness. Porn leads one into a series of physical highs. A state of drunkenness stills critical voices. The way to start to break the pattern of addiction is simply to realise, before we have rushed to the addictive solution, that we are in trouble. That we have, for whatever reason, grown very sad and hopeless about ourselves and therefore that we are in a danger zone and need help now rather than in a few hours. We have to become better historians and observers of our moods and aim to put a gap, in time and in mental activity, between the moment when we are hurt and the moment when we reach for our self-destructive solution. If we manage to slow down the process, then we should be able to wake ourselves up from our narcotic impulses and say, in a profoundly helpful way, I am upset. Just the realisation that we are so is half the battle at least. I am feeling deeply upset and therefore I am in danger. And from here, we can ask another extremely pertinent set of questions. What am I upset about? How am I upset? We may need to close our eyes and just sit still for a moment to let the answer percolate from the unconscious. Alternatively, we might try and complete the following sentence. I am currently feeling upset because… It is one of the quirks of the strange brains we all have that it can take so long to know what we are feeling and to understand what might have caused it. When we do start to notice our upset, then we can begin the business of self-soothing in more fruitful ways. One side can run an arm around the other and say in effect, poor you, how awful to be feeling awful again. Almost certainly, in early life, no one had much sympathy or the remotest bit of interest in our feelings of loss, self-hatred and abandonment. That is why we find it so hard to get interested in them ourselves. But we can patch up the damage. We can ask, how am I feeling about myself and what has happened to give me that feeling? We can replace addiction with self-compassion and understanding. No one falls prey to addictions by coincidence.
隨著時間的推移，上癮行為提供了一種撫慰，一種對難以忍受的不適的逃避。飯後嘔吐會帶來一種輕鬆感。色情會讓人進入一系列的生理高潮。酩酊大醉的狀態能平息責備的聲音。打破上癮模式的方法很簡單，那就是在我們急於找到上癮的解決辦法之前，意識到我們遇到了麻煩。不管出於什麼原因，我們已經對自己感到非常悲傷和絕望，是以我們正處於危險之中，現在就需要幫助，而不是幾個小時之後。我們必須成為更好的情緒歷史學家和觀察者，在時間和心理活動上，在我們受到傷害的那一刻和我們採取自我毀滅的解決方案的那一刻之間留出空白。如果我們能夠放慢這個
- One side can run an arm around the other and say, in effect: "Poor you.
「混合工作模式」將會是未來的職場新常態嗎？ (Is hybrid work the new normal?)
- Oh, so you are in effect saving money on office space.
哦，所以你們在辦公空間上省錢。
- Oh, so you are, in effect, saving money on office space.
我確保繼續定期安排這些視訊會議。
這款新型AI竟然是用「人類腦細胞」打造的？！（合成生物智能）🤯 (This New AI is Made of Living HUMAN BRAIN Cells (Synthetic Biological Intelligence))
- They've also introduced something called the Minimal Viable Brain concept, the notion that they can figure out just which types of cells and how many are needed to create something that can, in effect, learn and adapt in more advanced ways.
他們還提出了一種叫做 "最小可存活腦 "的概念，即他們可以找出需要哪種類型的細胞和多少細胞才能創造出一種實際上能夠以更先進的方式學習和適應的東西。
- They've also introduced something called the minimal viable brain concept, the notion that they can figure out just which types of cells and how many are needed to create something that can, in effect, learn and adapt in more advanced ways.
Cortical Labs 的目標是在 2025 年年底之前上線並提供四個這樣的機架。
美國為何擁有與生俱來的公民權？ (Why the US has birthright citizenship)
- Exclusion Acts that remain in effect until 1943.
直到 1943 年仍然有效的《排外法案》。
- but it ends up being the first of several Chinese Exclusion Acts that remain in effect until 1943.
他的案件是對第 14 條修正案的完美檢驗，該修正案規定，如果你出生在這裡，並且受美國司法管轄，你就是公民。
如何在匯市賺錢？ (How to make money on the Forex market?)
- 800 Euros back to 1,008 dollars. In effect,
800歐元回到1008美元。實際上
- In effect, your profit from this trade is $8.
800歐元回到1008美元。實際上
惡性自戀者的心理學：謊言的化身！ (The Psychology of Malignant Narcissists - People of the Lie)
- Their goodness is all on a level of pretense; it is, in effect, a lie.
他們的善良全都是虛假的；實際上，這是一種謊言。
- Their goodness is all on a level of pretense; it is, in effect, a lie.
他們的善良全都是虛假的；實際上，這是一種謊言。
